Stretch Guru:Work 2.6



Publisher Description



About Stretch Guru
Muscle and joint flexibility helps you look better, feel better, perform better and avoid injury. Try these easy to follow programs after you exercise and your body will love you!
All stretches are Static Stretching techniques, which involve passively stretching a warm muscle to the point of mild discomfort and holding. Doctors recommend holding stretches anywhere from 10 to 60 seconds, so you can choose a Default Stretch Length in the My Settings section that works for you. You can also choose a Default Program so that when you open Stretch Guru, it will automatically launch your favorite set of stretches. You can also do this by hitting the Quick Start button.  Voice prompts will guide you through your routine and if you prefer the vibrate mode, please mute your device.
The Top 6 Stretches takes you through the most important ones for your sport. These are the major muscles used and that often cause injury if not kept flexible. If you have just a few minutes, use this program after exertion. If you have a little more time, chose the Top 12 Stretches. If you’d like a more extensive program, choose the Top 18 Stretches. You can also create three Custom Programs in the Routines tab and rename them to suit your needs.
We have limited this program to the best 18 stretches for each sport to keep Stretch Guru simple and easy to complete. Stretch Guru gives you 3 seconds between sides and 5 seconds between stretch types to reposition. To learn how to perform the stretches correctly, please go to the Stretches section and click or swipe through the various screens. For most of the Stretch Guru editions, the stretches are mainly standing stretches, as we don’t always have access to a dry mat post exertion. 
If you find this Stretch Guru app helpful, please go to the Apple App store or Android Market and search for Stretch Guru programs pertaining to other sports and disciplines. More information can be found at http://loriliving.com/stretch-guru/ and on Facebook at Stretch Guru.

Created by Lori Losch


About Stretch Guru:Work

Stretch Guru:Work is a paid app for Android published in the Health & Nutrition list of apps, part of Home & Hobby.

The company that develops Stretch Guru:Work is Lori Living, LLC. The latest version released by its developer is 2.6. This app was rated by 1 users of our site and has an average rating of 3.0.

To install Stretch Guru:Work on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2013-09-18 and was downloaded 9 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Stretch Guru:Work as malware as malware if the download link to stretch.guru.work is broken.

How to install Stretch Guru:Work on your Android device:

  • Click on the Continue To App button on our website. This will redirect you to Google Play.
  • Once the Stretch Guru:Work is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
  • A pop-up window with the permissions required by Stretch Guru:Work will be shown. Click on Accept to continue the process.
  • Stretch Guru:Work will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.



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Users Rating:  
  3.0/5     1
Downloads: 9
Updated At: 2024-03-19
Publisher: Lori Living, LLC
Operating System: Android
License Type: Paid